Inspired Recipes for Health – Plant Based, Flexitarian, Vegetarian, Mediterranean, Pescetarian
As soon as Christmas is over, the garden catalogs start flooding into my mailbox, packed with bright and colorful photos of all kinds of exotic vegetables. I am a gardener with fairly beginner-level skills, but I’ve been enticed many times by the perfect French charantais melon or beautiful spiky artichokes that are a bit beyond my abilities. I also have …
If you’re from the South, you likely grew up eating black eyed peas and greens of some sort on New Years’ Day, to make sure that you’d have luck all year. I did not grow up with this delightful tradition but I’ve happily adopted it (along with a deep love affair with cornbread dressing). I’m sharing one of my favorite …
These salmon cakes are an excellent disguise for last night’s leftovers! Like all of you, my drastically-reduced Thanksgiving celebration left me with a lot of leftovers, especially mashed potatoes and southern-style boiled greens. I decided to perform some leftover magic by incorporating those items into a brand new dinner – Salmon Cakes. This recipe is very flexible – you can …
Hi! I’m Erika and I’m behind the scenes tinkering here at the Kitchen on Goshen Hill. There is no food that is off-limits here — and you will find a splurge or two — but the focus will be on whole foods and plant based meals made for real world kitchens. For those who are transitioning to a more healthful …